We’ve all been told there is no cure for Alopecia Areata (AA). Like many of you, I’ve always found that frustrating to hear. I’ve had AA for over 35 years so I know the many challenges we face, living in a world that judges us by our appearance. I’ve known the heartache of having a needle injected into my scalp and to have the non-treated area grow back first. I’ve endured the many years of being told by family doctors and dermatologists ‘we’re getting closer to an answer and a cure’. I’ve experienced the fear and the fragile hope of not wanting to lose all of my hair. Despite living most of my life in various stages of hair loss and for the last 10 years, no hair at all, I’ve always believed that somehow I’d figure out what my own body needed to grow my hair, and to heal my body.
Nutrition Can Play a Role in Alopecia AreataSeveral years ago I took my passion for food and health to a new level and became certified as a holistic health coach. I was taught by some of the best functional medicine doctors in the world. I began to see the connection of the powerful impact of food, the incredible ability of our bodies to heal themselves and the impact that my diet has had on my health, including having alopecia areata.
For the last several years I’ve made many changes in my diet. I will admit, I began noticing the ‘hopeful’ thoughts I had given up on years ago, were beginning to creep back into my thinking. Honestly, I can’t remember the last time I looked in the mirror hoping to see some hair growth but now I was. Continue reading →